Weigh In record (no journal entry) for 08 July 2020
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 58.29g | Prot: 57.77g | Carbs: 178.52g.
Breakfast: Jugo de Arándano, Bollos, Zumo de Limón, Pan Integral, Huevo Frito, Calo Leche en Polvo , Café, Quaker Avena Instantánea. Lunch: Nevares Alfajor Dulce de Leche, El Buen Corte Carne Molida 7% Grasa, Arroz Blanco. Dinner: Colun Yoghurt Batido Light, Frutos Mezclados Tostados con Maní. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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