Weigh In record (no journal entry) for 08 July 2020
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99.4 kg
Lost so far: 15.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 46.23g | Prot: 99.56g | Carbs: 25.88g.
Breakfast: Zimbo Puten Zwiebelmettwurst, Dulano Original Jamon Serrano, Leerdammer Leger, Lidl Eiweißbrot, Gekochtes Ei. Dinner: Lidl Joghurtdressing, Nixe Thunfischfilets in Eigenem Saft und Aufguss, Lovilio Mini-Mozzarella, Lidl Hirtenkäse, Gurke (mit Schale), Tomaten. more...
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Losing 0.3 kg a Week
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m.milosevic.'s Weight History
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