Weigh In record (no journal entry) for 08 July 2020
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96.8 kg
Lost so far: 6.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 38.06g | Prot: 55.03g | Carbs: 92.67g.
Breakfast: Edamame. Lunch: Cimory Yoghurt, Roti Gandum, Tomat Ceri, Telur Rebus. Dinner: Bimoli Minyak Goreng, ABC Kecap Manis, Hati Ayam, Kimchi, KFC Cream Soup. more...
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steady weight
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wanti puspasari's Weight History
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