Weigh In record (no journal entry) for 08 July 2020
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68.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 40.94g | Prot: 137.18g | Carbs: 45.89g.
Breakfast: Mila Yogurt Bianco Magro. Lunch: Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Fegato di Vitello. Snacks/Other: Succo di Limone. more...
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Losing 0.7 kg a Week
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felichiar's Weight History
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