Weigh In record (no journal entry) for 08 July 2020
|
68.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 40.94g | Prot: 137.18g | Carbs: 45.89g.
Breakfast: Mila Yogurt Bianco Magro. Lunch: Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Fegato di Vitello. Snacks/Other: Succo di Limone. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felichiar's Weight History
|