Matataku's Journal, 08 Jul 20

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Weigh In record (no journal entry) for 08 July 2020

64.7 kg Lost so far: 4.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1048 kcal

Fat: 52.24g | Prot: 30.74g | Carbs: 116.42g. Breakfast: Ветчина Куриная, Бутерброд с Маслом, Чай. Lunch: Чиабатта, Часар Котлеты Свино-Говяжьи, Рататуй. Snacks/Other: Merci Merci Finest Selection, Банан, Merci Merci Finest Selection. more...

1601 kcal

Exercise: Resting - 19 hours and 40 minutes, Sleeping - 4 hours and 20 minutes. more...

Losing 0.2 kg a Week

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Matataku's Journal, 08 Jul 20

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Matataku's Weight History