Weigh In record (no journal entry) for 08 July 2020
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 38.59g | Prot: 107.09g | Carbs: 135.23g.
Breakfast: Dennree Dinkel Flocken, Coffee, Sojade Sojajoghurt Natur, Gut & Günstig Beerenmischung, Alpro High in Protein Strawberry Raspberry. Lunch: Real Quality Rosenkohl, Potato, Gut & Günstig Rahm-Spinat, Gut & Günstig Pazifische Schollenfilets. Dinner: KATO Tofu Paprika, King's Crown Kidney-Bohnen, Foodspring Shape Shake Schokolade. Snacks/Other: Alpro Skyr Style Erdbeere, Alpro Skyr Style Ungesüßt, Gut & Günstig Beerenmischung, Ehrmann Protein Pudding. more...
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Gaining 0.7 kg a Week
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cinamond's Weight History
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