Weigh In record (no journal entry) for 08 July 2020
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81.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 30.74g | Prot: 43.13g | Carbs: 29.80g.
Breakfast: Global Village Укроп, Яйцо Куриное, Каравай Лаваш Армянский Тонкий Бездрожжевой, Красногвардейский Молочный Завод Сыр Адыгейский 45%, Приневское Молоко Цельное. Snacks/Other: ВкусВилл Мороженое Манго-Маракуйя Протеиновое. more...
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Losing 1.4 kg a Week
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kaktus50's Weight History
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