Weigh In record (no journal entry) for 08 July 2020
|
79.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 1.50g | Prot: 10.35g | Carbs: 42.00g.
Breakfast: Vipiteno Yogurt Magro Bianco, Crownfield Muesli alla Frutta, Alce Nero Marmellata Fragole. more...
|
Losing 1.8 kg a Week
|
|
Stefano10's Weight History
|