Weigh In record (no journal entry) for 08 July 2020
|
98 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
166 kcal
|
Fat: 8.41g | Prot: 9.86g | Carbs: 14.01g.
Breakfast: Белебеевский Сыр Голландский 45%, Чай с Молоком, Щедрые Ржаные Тонкие Хлебцы. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|