Weigh In record (no journal entry) for 08 July 2020
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120 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 32.74g | Prot: 35.95g | Carbs: 118.44g.
Breakfast: Zucker, Beckers Bester Schwarze Johannisbeere. Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Wodka, Weiße Champignons (Gebraten), Gemischter Salat mit Dressing, McDonald's Pommes Frites (Mittel), Bio Schweinefilet-Medaillons, Weißwein. Snacks/Other: Grandessa Eiskonfekt Vanille, Leibniz Butterkeks. more...
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Losing 1.4 kg a Week
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