louisekeys's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020
78.5 kg Lost so far: 29.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:
576 kcal Fat: 9.08g | Prot: 37.99g | Carbs: 86.85g.   Breakfast:  Sucre Brun,  Café,  Pastèque,  Fromage Blanc. Lunch: Bonduelle Lentilles,  Maïs,  Thon dans l'Eau (en Conserve). Snacks/Other: Biofood Meergranen Pistolet,  Pomme,  Barre de Petit Déjeuner. more...
2429 kcal Exercise: Music playing - 5 hours, Housework - 5 minutes, Showering - 10 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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louisekeys's Weight History


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