LeleRumo's Journal, 08 Jul 20

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manteniamo

84.3 kg Lost so far: 6 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

1400 kcal

Fat: 50.38g | Prot: 119.71g | Carbs: 116.09g. Breakfast: Cornetto Integrale. Lunch: Pesca Noce, Insalata di Farro esotica. Dinner: U! Grigliata di Verdure, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). more...

2793 kcal

Exercise: Sexual Activity - 1 hour and 30 minutes, Running - 6/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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LeleRumo's Journal, 08 Jul 20

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LeleRumo's Weight History