Weigh In record (no journal entry) for 08 July 2020
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53.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 21.64g | Prot: 17.37g | Carbs: 90.05g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Ол'лайт Батончик Шоколад Кокос, Soletto Мороженое Молочный Шоколад. Dinner: Bonfesto Ricotta, Помидоры, Макароны Отварные. more...
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Losing 2.8 kg a Week
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Nastyamrrrrrrr's Weight History
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