Weigh In record (no journal entry) for 08 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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3600 kcal
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Fat: 159.49g | Prot: 64.40g | Carbs: 530.98g.
Breakfast: Tempe Rebus, Padamu Bihun Jagung, Wortel Dimasak, Kembang Kol Dimasak (dari Segar). more...
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Riska Abdullah's Weight History
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