Weigh In record (no journal entry) for 08 July 2020
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101.6 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 11.46g | Prot: 21.20g | Carbs: 35.96g.
Breakfast: Natur Foods Грецкий Орех, Избенка Йогурт Фруктовый Персик Банан, ВкусВилл Творог Зёрнышко 5%, Быстров Каша 5 Злаков Мёд и Орехи. more...
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Losing 1.4 kg a Week
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