Weigh In record (no journal entry) for 08 July 2020
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71.6 kg
Lost so far: 9.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 36.80g | Prot: 78.36g | Carbs: 71.08g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена), Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 2.1 kg a Week
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Olgamarta1's Weight History
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