Weigh In record (no journal entry) for 08 July 2020
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62.6 kg
Lost so far: 16.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 7.93g | Prot: 42.46g | Carbs: 42.45g.
Breakfast: Русский Продукт Геркулес Монастырский , Простоквашино Молоко 0,5%, Eco Greco Йогурт Греческий 1,5%. Lunch: Огурец (с Кожурой), Куриное Филе Вареное. Dinner: Кофе с Молоком. Snacks/Other: Кофе (Растворимое). more...
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Losing 2.8 kg a Week
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katya_milashka's Weight History
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