Weigh In record (no journal entry) for 08 July 2020
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58.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 23.15g | Prot: 53.09g | Carbs: 186.95g.
Breakfast: Овсяноблин с сёмгой и укропом. Lunch: Японская Лапша Соба (Приготовленная), Chester's Сидр Вишнёвый. more...
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Losing 2.1 kg a Week
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Mark Linn.'s Weight History
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