Weigh In record (no journal entry) for 08 July 2020
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67.6 kg
Lost so far: 23.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 37.20g | Prot: 8.20g | Carbs: 7.57g.
Breakfast: Jumbo Blauwe Bessen Diepvries, Slagroom, Lidl Griekse Yoghurt. more...
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Losing 4.2 kg a Week
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Rensie 1111's Weight History
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