Weigh In record (no journal entry) for 08 July 2020
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 28.93g | Prot: 61.45g | Carbs: 208.91g.
Breakfast: Ubi Goreng. Lunch: Mentimun (dengan Kulit), Wortel Dimasak, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Ubi Goreng. more...
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steady weight
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Neneng_92's Weight History
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