Weigh In record (no journal entry) for 08 July 2020
|
63.6 kg
Lost so far: 21.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
289 kcal
|
Fat: 5.16g | Prot: 8.75g | Carbs: 53.41g.
Breakfast: 米森 有機草莓莓果脆麥片 (50g), 統一 LP33機能優酪乳. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy11.20's Weight History
|