Weigh In record (no journal entry) for 08 July 2020
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61.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 29.38g | Prot: 103.91g | Carbs: 63.66g.
Breakfast: Вареное Яйцо, Кофе с Молоком. Lunch: Мёд, Мираторг Мини Рулька для Запекания, Блинчики, Блины. Dinner: Креветки (Вареные или на Пару), Bosca Вино Красное Полусладкое. Snacks/Other: Нектарин. more...
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1700 kcal
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Exercise:
Reading - 40 minutes, Cleaning - 25 minutes, Yard Work (gardening) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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vainberg's Weight History
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