Weigh In record (no journal entry) for 08 July 2020
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 26.84g | Prot: 119.77g | Carbs: 94.84g.
Breakfast: BPR Nutrition Farina di Riso BUTTER COOKIES, Albume d'uovo, BPR Multigrain Buttermilk, dm Bio Kokos Mehl. Lunch: Melanzana, Lidl Tagliata di Pollo, Vital Gallette di Segale . Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Prozis Protein Whey Peanut Butter, Prozis Peanut Butter, Lindt Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Armonie Malto d'orzo, dm Bio Kokos Mehl, BPR Multigrain Buttermilk, Albume d'uovo, Milbona Yogurt Greco senza Grassi, BPR Omega 3. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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