Weigh In record (no journal entry) for 07 July 2020
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98 kg
Lost so far: 0.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 44.73g | Prot: 30.70g | Carbs: 186.29g.
Breakfast: Lara Galletas de Animalitos, Azúcar en Polvo, Papaya, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Huevo Frito. Lunch: Mole, Tortillas de Maíz, Agua de Limón, Crema de Leche, Arroz a la Mexicana. Dinner: Té sin Azúcar, Granvita Avena, Papaya. Snacks/Other: Palomitas de Maíz, Zanahoria, Sanissimo Salmas (Paquete). more...
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2521 kcal
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Exercise:
Sleeping - 5 hours, Resting - 18 hours and 48 minutes, Dance (fast step, aerobic) - 12 minutes. more...
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steady weight
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Adri1208's Weight History
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