Weigh In record (no journal entry) for 08 July 2020
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67.3 kg
Lost so far: 1.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 70.01g | Prot: 45.37g | Carbs: 252.48g.
Lunch: Chef Select Brotaufstrich Geflügel, Aldi Laugenstange, Katjes Tropen-Lakritz. Dinner: Ja! Tortilla Chips mit Salz , REWE Avocado, Rispentomaten, Gutes Land Saure Sahne 10% Fett, Rapunzel Schwarze Bohnen, Lidl Salatherzen, Frühlingszwiebeln, Süßkartoffel. Snacks/Other: Milka Strawberry Cheesecake. more...
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2052 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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