Weigh In record (no journal entry) for 08 July 2020
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77.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 57.68g | Prot: 66.54g | Carbs: 166.78g.
Breakfast: Herbalife Vanilya Aromalı Shake. Lunch: Burger King 12'lı Soğan Halkası. Dinner: Kıymalı Pide. Snacks/Other: Trileçe. more...
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Gaining 0.6 kg a Week
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caanssss's Weight History
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