Weigh In record (no journal entry) for 08 July 2020
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 27.32g | Prot: 52.55g | Carbs: 20.38g.
Lunch: Azura Miniromatomaten, Wasa Vollkorn, K-Classic Mozzarella Light, Kerrygold Extra Ungesalzen. Dinner: Lidl Minutensteaks. more...
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Losing 1.4 kg a Week
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tinewell's Weight History
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