Weigh In record (no journal entry) for 08 July 2020
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61.1 kg
Lost so far: 19.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 48.39g | Prot: 104.92g | Carbs: 59.59g.
Breakfast: Чай, Малина, Мёд, Сырники. Lunch: Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная. Dinner: Чай, Лосось. more...
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Losing 2.1 kg a Week
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Kolibri3003's Weight History
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