Weigh In record (no journal entry) for 08 July 2020
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 45.64g | Prot: 42.70g | Carbs: 156.93g.
Breakfast: Имбирный Чай, Belvita Печенье, Хлеб Цельнозерновой, Сливочное Масло, Каша Рисовая на Молоке. Lunch: Ленивые хачапури на кефире. Dinner: Кефир 1%. Snacks/Other: Кефир 1%, Персики. more...
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Losing 1.4 kg a Week
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Марин'ок's Weight History
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