Candra33's Journal, 08 Jul 20

Weigh In record (no journal entry) for 08 July 2020

53.6 kg Lost so far: 5.2 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2020:

852 kcal

Fat: 10.77g | Prot: 69.04g | Carbs: 124.37g. Lunch: 수박. Dinner: 광어, 이마트 방울토마토, 찰옥수수. more...

1418 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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Candra33's Weight History