Weigh In record (no journal entry) for 07 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 35.27g | Prot: 65.39g | Carbs: 100.06g.
Breakfast: Colun Leche Descremada, Castaño Pan Pita Integral, Huevo Duro. Lunch: Aceite de Oliva, Coliflor, Lechuga, Betarraga, Lentejas Cocidas. Dinner: Tomates, Atún, Castaño Pan Pita Integral, Colun Leche Descremada. more...
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2073 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jennynoegarrido's Weight History
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