Weigh In record (no journal entry) for 08 July 2020
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51.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 38.55g | Prot: 23.63g | Carbs: 94.30g.
Breakfast: Energen Energen. Lunch: Energen Cereal Drink Vanilla Flavor, Sawi Dimasak (dari Segar), Saori Saus Tiram, Saori Saus Tiram, Telur, Bawang Putih, Bawang Merah, Dada Ayam Rebus (Kulit tidak Dimakan), Labu Siam, Kangkung. Snacks/Other: Keripik Tempe, Keripik Pisang. more...
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Losing 1.4 kg a Week
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dila azahra's Weight History
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