Zchefdonna's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
78.6 kg Lost so far: 17.1 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
914 kcal Fat: 33.89g | Prot: 41.67g | Carbs: 109.20g.   Lunch: Kraft Light Mayonnaise, Tuna in Water (Canned). Dinner: Dream Dinners Oven Roasted Broccoli, Sour Cream, Butter, Kroger Idaho Russet Potatoes, Sargento Sliced Pepper Jack Cheese, Hamburger on Bun. Snacks/Other: Sweet Cherries, Mangos. more...
Losing 0.2 kg a Week



     
 

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Zchefdonna's Weight History


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