Weigh In record (no journal entry) for 07 July 2020
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90 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2569 kcal
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Fat: 58.27g | Prot: 147.14g | Carbs: 369.61g.
Breakfast: Avena, Sello Rojo Avena con Leche , Leche (Leche Entera), Avena. Lunch: Sandía, Tortillas de Maíz, Pollo, Pollo en Salsa, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. more...
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Losing 0.6 kg a Week
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lpzarellano's Weight History
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