Weigh In record (no journal entry) for 08 July 2020
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63 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 43.88g | Prot: 113.75g | Carbs: 122.95g.
Breakfast: Банана кекс, Банана кекс. Lunch: Рагу. Dinner: Красная Цена Творог Обезжиренный 1,8%, Вареное Яйцо, Яйцо, Рагу. Snacks/Other: Beerka Арахис. more...
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Losing 1.0 kg a Week
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