Weigh In record (no journal entry) for 07 July 2020
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75.3 kg
Lost so far: 6.5 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 51.70g | Prot: 81.06g | Carbs: 12.35g.
Breakfast: Huevo. Lunch: Cebollas, Tomates, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Espárragos, Pechuga de Pollo a la Plancha. more...
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Gaining 1.4 kg a Week
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Eliza Ale's Weight History
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