Weigh In record (no journal entry) for 08 January 2018
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96 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1848 kcal
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Fat: 42.28g | Prot: 149.82g | Carbs: 220.64g.
Breakfast: Lentejas Hervidas. Lunch: Kraft Classic Ranch, Aguacate, Chuleta Ahumada, Apio, Zanahoria, Lentejas. Dinner: El Dorado Atún en Agua, Oroweat Pan 12 Granos, Aguacate, Lentejas Hervidas. more...
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