Weigh In record (no journal entry) for 07 July 2020
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72.1 kg
Lost so far: 1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 52.44g | Prot: 59.42g | Carbs: 164.05g.
Breakfast: Lidl Morenazos. Lunch: Calvé Molho Calvé Whisky Cocktail, Salsichas tipo Frankfurt Salsichas tipo Frankfurt, Arroz Branco (Longo, Cozido). Dinner: Hellmann's Molho Aioli, Salmão Fumado, Baguette. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Compal Clássico Néctar Pêssego, Fumadinho Chourição Fatiado, Continente Pão de Bicos, Danone Actimel Original 0%. more...
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Gaining 1.4 kg a Week
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joanitah_11's Weight History
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