Weigh In record (no journal entry) for 28 April 2020
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76.4 kg
Lost so far: 23.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 29.91g | Prot: 42.53g | Carbs: 290.94g.
Breakfast: Пшеничный Хлеб, Красные Помидоры. Lunch: АТБ Помидор , Пшеничный Хлеб. Dinner: Somersby Сидр, Sprite Газировка, 7 Days Круассан с Шоколадом, Гречка, Гречка. Snacks/Other: Сахар. more...
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Losing 2.8 kg a Week
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pjaworskiq's Weight History
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