Weigh In record (no journal entry) for 07 July 2020
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58.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 43.11g | Prot: 103.20g | Carbs: 153.15g.
Breakfast: Migros Bio Pain Carré Scuro, Banana, M-Classic Erdnussbutter Creamy, M-Classic Vollkorn-Haferflöckli, Uovo, aha Magerquark. Lunch: Migros Bio Pain Carré Scuro, Migros Pouletbrust Hauchdünn. Dinner: Petto di Pollo, Carne, Migros Penne Integrale Vollkorn, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Snacks/Other: Gelati alla Vaniglia, M-Classic Vollkorn-Haferflöckli, aha Magerquark. more...
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Gaining 0.2 kg a Week
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