Weigh In record (no journal entry) for 07 July 2020
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.65g | Prot: 70.42g | Carbs: 113.93g.
Breakfast: Blueberries , Autumn's Gold Grain Free Granola, Siggi's Black Cherry 2% Yogurt, Coffee with Cream and Sugar. Lunch: Butter , Kroger Cooked Cocktail Shrimp. Snacks/Other: Sweet Cherries , Hershey's Semi-Sweet Chocolate Chips . more...
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steady weight
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shadowprancer's Weight History
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