Weigh In record (no journal entry) for 07 July 2020
|
78 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 50.74g | Prot: 47.65g | Carbs: 52.89g.
Breakfast: Простоквашино Молоко 6%, Творог 9%. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Магнит Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherbakova0904's Weight History
|