Weigh In record (no journal entry) for 07 July 2020
|
80 kg
Lost so far: 4.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 85.98g | Prot: 36.82g | Carbs: 212.03g.
Breakfast: Салат Овощной с Маслом, Гречка Отварная. Lunch: Салат Овощной с Маслом, Гречка Отварная. Dinner: Салат Овощной с Маслом, Гречка Отварная, Гречка Отварная. Snacks/Other: Bio Баланс Кефирный 1%, Черешня. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Coffeewoman's Weight History
|