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oksana-voevodina
Journal
07 Jul 20
oksana-voevodina's Journal, 07 Jul 20
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Weigh In record (no journal entry) for 07 July 2020
66.5 kg
Lost so far:
3 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2020:
1181 kcal
Fat: 24.75g | Prot: 26.49g | Carbs: 114.02g.
Breakfast:
Кофе, Черешня.
Lunch:
Перекресток Капуста Тушеная с Сосисками.
Dinner:
Kozel Пиво Светлое , Kozel Пиво Светлое , Огурец (с Кожурой), Vici Семга Слабосоленая , Сыр Пармезан (Твердый).
Snacks/Other:
Черешня.
more...
1718 kcal
Exercise:
Stair Climber (Stepper) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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oksana-voevodina's Weight History
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