Weigh In record (no journal entry) for 26 June 2013
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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3079 kcal
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Fat: 195.42g | Prot: 105.73g | Carbs: 225.97g.
Breakfast: Говяжья Сосиска, Бутерброд с Сыром, Чай с Сахаром. Lunch: Чай с Сахаром, Холодец, Prime Star Рис с Овощами, Котлета Куриная, Борщ. Dinner: Чай с Сахаром, Перекресток Салат Крабовый, Куриный Суп. more...
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3275 kcal
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Exercise:
Driving - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Weight Training (moderate) - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Sleeping - 5 hours and 50 minutes, Resting - 7 hours and 30 minutes. more...
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