kittita23's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
68.2 kg Lost so far: 5.8 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
838 kcal Fat: 25.76g | Prot: 32.65g | Carbs: 126.82g.   Breakfast:  Tortilla de banana y avena. Lunch:  Champiñones, Dia Capellettis Cuatro Quesos. Dinner:  Nutrismoothie. more...
Losing 0.7 kg a Week



     
 

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kittita23's Weight History


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