Weigh In record (no journal entry) for 07 July 2020
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 47.41g | Prot: 47.94g | Carbs: 179.10g.
Lunch: Butter, Harter Parmesan, Olivenöl, Knoblauch, Spaghetti Trocken. Dinner: Augustiner Helles, Linseneintopf. more...
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Losing 2.1 kg a Week
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slimshady777's Weight History
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