Weigh In record (no journal entry) for 07 July 2020
|
61.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2453 kcal
|
Fat: 118.14g | Prot: 66.61g | Carbs: 287.78g.
Breakfast: Koffie met Melk en Suiker, Belvita Breakfast Cranberry. Lunch: Holger Zweedse Broodjes, Old Amsterdam Oude Kaas 48+. Dinner: AH Quiche Ham & Prei. Snacks/Other: Ananassap, Bolletje Ijs, Landessa Ice Coffee Caffe Latte, Jumbo Koffiebroodje. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|