Weigh In record (no journal entry) for 07 July 2020
|
59.6 kg
Lost so far: 9.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 31.14g | Prot: 47.74g | Carbs: 179.38g.
Lunch: Sultana Knappers Kokos, Weight Watchers Salami, Bosto Rijstwafels met Zout. Dinner: Weight Watchers Mayonaise, Carrefour Broccoli (Diepvries), Carrefour Bloemkool (Diepvries), Aldi Huile d'olive El Cultivador, Bloemkool, Carrefour MSC Kabeljauwhaas. Snacks/Other: Kersen, Millville Fruitbiscuits Appel, Valerie Krokante Wafeltjes met Chocolade, Nectarines, Kristalsuiker, Aardbeien. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscillabritje's Weight History
|