Weigh In record (no journal entry) for 07 July 2020
|
76.5 kg
Lost so far: 11.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 34.88g | Prot: 18.74g | Carbs: 6.10g.
Breakfast: Простоквашино Сливки 20%, Дымов Сырокопчёный Бекон, Яйцо. Snacks/Other: Нектарин. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha.sanny's Weight History
|